Zyklisch leben und arbeiten: Mit natürlichen Rhythmen zu mehr Energie und Ausgeglichenheit

Cyclical Living and Working: Boost Productivity and Well-Being by Aligning with Nature’s Rhythms

In a world that is always running at full speed and often shaped by linear structures and constant productivity, cyclical living and working can be both refreshing and healing. By consciously integrating natural rhythms – whether from nature, your own body, or ancient wisdom systems like Ayurveda and TCM – you can work more sustainably while bringing more ease into your daily life.

Einen Sch… muss ich!

I Don’t Have to Do Sh…!

The topic of “I don’t have to do sh… – why you don’t need to follow every trend” has been on my mind for a long time. The pressure to keep up with everything is everywhere—whether in business, daily life, or hobbies. This “I must” mentality creates immense stress and pressure. I know this because I used to be one of those “I must” people for years. Even now, I sometimes catch myself thinking that way.
Here are some typical “I must” thoughts that used to stress me out—and how I handle them today.

Vielbegabt und überfordert? 5 Tipps, um als Solopreneur deinen Fokus zu behalten

Multi-passionate and overwhelmed? 5 tips for solopreneurs to stay focused

Do you know the feeling? You have lots of ideas, many interests, a wide range of talents and want to combine as many of them as possible? Then you’re in the same boat as me… In this blog post, I’d like to share five tips to help you stay focused as a multipassionate solopreneur (some also call it a “scanner” or “multipotential”). I now consistently implement these tips and hope they help you too.

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